Jenna Hoelz | "The Anxious Hobbyist"

Jenna Hoelz

The Anxious Hobbyist

Collage 

I have both baseline anxiety and recently experienced severe postpartum anxiety and depression.  Art is so healing to me. It makes me slow down, become mindful and be present in the moment. Creating something beings calm and peace to my often over reactive nervous system. It has also helped me to connect with others and be brave to share my story.